Orders are accepted to effect transactions in securities only as an accommodation to HSA owners. Brokerage services are offered to certain accountholders through TD Ameritrade, Inc., Member FDIC/SIPC and a subsidiary of The Charles Schwab Corporation. The Schwab Health Savings Brokerage Account is offered to certain account holders through Charles Schwab & Co., Inc., Member FINRA/SIPC. Discretionary advisory services are provided by Betterment LLC, an SEC-registered investment adviser, with associated brokerage transactions provided by Betterment Securities, Member FINRA/SIPC. Self-directed mutual fund investment options are made available through the services of an independent investment advisor, or your plan sponsor. Start taking charge of your health care savings and spending with a health savings account, an easy way to save smart. So, don’t wait, if you don’t already have an HSA open one! If your HSA is already up and running, contribute to it. Although there are additional requirements defined by the IRS. Who’s eligible for an HSA? The main requirement is that you’re covered under a qualifying high-deductible health plan or HDHP. More good news, with an HSA there’s no use it or lose it rule, that means the money in your account is yours to keep, even if you change jobs or health plans. Second, you won’t pay income tax on money you use for qualified medical expenses, that includes vision and dental expenses.Īnd third, your savings grow income tax free, helping you create a nice little nest egg for retirement. Keep in mind the IRS sets limits on how much you can contribute each year. In fact, in most cases there are three ways an HSA helps you keep your money in your pockets and out of Uncle Sam’s.įirst, generally you won’t pay federal income tax on money you deposit into your account. Save smart, it’s easy with a health savings account, or HSA.Īn HSA is used to save for qualified medical expenses for you and your eligible dependents, both now and in the future. Learn more about how to invest your HSA dollars. Optum Financial makes investing easy and more accessible for you by offering two investment opportunities. Once your HSA reaches the investment threshold, you may choose to invest a portion of your HSA dollars. Your HSA is also a smart long-term investment vehicle that can play an even greater role in your overall wealth and retirement strategy. Unlike other accounts, an HSA is one of the only savings vehicles that allows you to put money in on a before-tax basis through payroll contribution, grow your savings tax-free (interest and investment earnings are not taxed), and take the money out income tax-free for qualified medical expenses. You keep it, even if you change jobs, health plans or retire. The money is yours until you spend it - even deposits made by others - such as an employer or family member. The existence of a fiduciary duty does not prevent the rise of potential conflicts of interest.An HSA allows you to save money for qualified medical expenses that you’re expecting, such as contact lenses or monthly prescriptions, as well as unexpected ones - for this year and the future. There are no guarantees that working with an adviser will yield positive returns. Working with an adviser may come with potential downsides such as payment of fees (which will reduce returns). All investing involves risk, including loss of principal. This is not an offer to buy or sell any security or interest. We do not manage client funds or hold custody of assets, we help users connect with relevant financial advisors. SmartAsset does not review the ongoing performance of any RIA/IAR, participate in the management of any user’s account by an RIA/IAR or provide advice regarding specific investments. SmartAsset’s services are limited to referring users to third party registered investment advisers and/or investment adviser representatives (“RIA/IARs”) that have elected to participate in our matching platform based on information gathered from users through our online questionnaire. Securities and Exchange Commission as an investment adviser. SmartAsset Advisors, LLC ("SmartAsset"), a wholly owned subsidiary of Financial Insight Technology, is registered with the U.S.
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Hallowindow - These guys also offer a few holiday themed videos, I don't own any of them, but they look nice.Seem to have a few different santa themes. I don't have these (they looked a little too computer generated for my liking, but they do still look nice). AtmosCHEERfx - The same guys who do the AtmosFEARfx have some holiday themed videos too.Santa At My Window - Another santa loop, cheesier than the one above, but I actually used this one more (the one above ended up feeling more like a doddering old man roaming around my house than santa, but to each their own).Clause too (I don't have that one, I only have the main one of santa). They have a few different videos available of santa wandering around your house and unpacking presents, eating cookies, etc. Youtube - If you search youtube for things like "Halloween Loop", you can find some really nice videos that people have created, and with simple youtube rippers and video editors, you can then customize and personalize the videos for your needs (we have added "Happy Halloween from ENTER YOUR BUSINESS NAME HERE" type messages with these.Hallowindow - Another site that sells halloween loops, they are nice (I like the atmosfearfx ones better, but these are cheaper and they have some nice ones still).He does sell some of his videos, but he has most of them for free, so it's worth taking a minute to register to download his great videos (he did a great job on many of them, the lab one is a great one from his site to check out). This site has lots of free high quality halloween loops (including the slimer one from my video), all you have to do is register with the site for free. AtmosFEARfx - These are not free, but they are high quality and they have lots of different videos to choose from to suit a wide range of tastes (from family friendly to scary/gory).I will list a few of the ones that we have found that work out great for us: There are lots of videos available, and many of them are even free. I was ok with this since I wanted it to be a bit bigger, and most of the action on the loops happens in the center of the screen.Īs we mentioned, we use this for lots of different holidays (at our home and at a business). Since the projector is wide screen (16:9) ratio, I have just centered the projection in the middle of the window, with overlap occurring on the right and left of the screen. If we needed, we could put objects like books etc under the projector to reach the desired position, but in our house this works fine. We have our projector sitting on a step ladder across the room, and it is just about perfect. A computer with a media player works great too. It works ok (it just loops a single video over and over, I wish you could set a play list to loop since we have more than one video, but I got around that by making a single video file of all of our loops, so I play that over and over again with the ipad). We just have the projector hooked up to our ipad, and we use an app called LoopVideoPlayer (. As you can see in the video, our neighbor has their porch light on, and the screen is still very visible. But that being said, even with our toy projector, the effect is great. The brighter your lamp, usually the better your picture in even lit rooms (our room has to be pretty dark for the best results). It is only 200 lumen (that is how bright the lamp is). We just have a cheap LED projector that is made for iphones and video games. Single arm rows typically use more weight.Control the load back to the start position, allowing your shoulder to protract (move forward) and your arm to fully reach forward below you. Pull until your upper arm is in line with your torso. Maintaining the position of your torso, row the dumbbell towards your hip by pulling your elbow back and towards where a back pocket would be.The dumbbell should be held below you with a fully extended arm. Lean forward so that your torso is close to horizontal – trial from horizontal to 10-15 degrees above it to see which allows you to use your lats most. Hold a dumbbell in one hand with a neutral grip and use the opposite hand to support you against a bench or rack.The single arm dumbbell row is one of my favorite exercises and is a great option for lat training with dumbbells. Rather than rowing with your elbows flared out to your side, which targets the upper back more, you need to row with your elbows close to your sides and pull them down by your sides, rather than just straight back.Ī neutral (hands facing each other) or supinated (palms facing upwards) grip can also help you maintain these positions.ĭid you know that deadlifts also work the lats? Find out how in my article Do Deadlifts Work The Lats? (Yes, Here’s How). The key aspect here is how you execute the movement. However, dumbbells and horizontal pulling movements can be used and tailored effectively to target the lats. When people think of lat training, they often think of vertical pulling options such as pull ups and pulldown variations. Whether your goals are size, strength, or somewhere in between, exercises and programming recommendations will be here for you. Having strong lats is important whether you’re an athlete or not.įor bodybuilders or anyone else with physique goals, well-developed lats also give off the appearance of a wide back, which is a physical trait that many people admire. They also allow you to maintain good posture and support the movement of your arms and shoulders. The lats help stabilize the back, shoulders, and hips. The goal of lat exercises with dumbbells will be to train the latissimus dorsi (a wide, flat muscle that runs along each side of the middle and lower back) through differing rep ranges, ranges of motion, and loading using just a pair of dumbbells (or one single dumbbell, depending on the exercise). When I'm training clients, I go through these exercises step-by-step and show the proper form so my athletes can get the most gains.īy the end of this article, you will understand how to use each of these exercises effectively to help train your lats. But if you choose the wrong exercises, you may never reach your strength potential. If you're strengthening your lats, you'll want to add at least a couple of dumbbell exercises to your routine. Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with limited equipment.īelow are the 9 best lat exercises with dumbbells: Read on to decide which one would be best for you, and have fun Best Giant Jenga Sets Comparison Table. FLISAT toy storage with wheels – you can take them for a ride while clearing up the trail left behind while playing. We have listed what we think are the best giant Jenga sets and why look for features like storage cases and the ability to customize. You need to give your buddies home and our toy storage comes in handy and fun too. And you will have an artist in the making. This will help your child get creative, have fun and explore the world through their own imagination. Our Giant Jenga game is a larger version of the traditional wooden game, which is suitable for indoor or outdoor use and is a gread. Now you’re ready to roll ‘n go and play jumbo jenga for hours of fun Make sure to check out this Summer. Paint each of the 6 sides a different color (one side will stay natural wood.) After the paint has dried, lightly sand the edges to distress as desired. Not just toys but our range includes Kids’ Art and Craft Paint. Cut a piece of 4×4 to a cube, 3 1/2 x 3 1/2 x 3 1/2. Our soft toys include dinosaur toys (roar, roar, roar), and big blue whales - because this soft animal is a true friend who can keep a secret and imagine all the exciting adventures your child can experience with such a companion by their side. Our collection of kids' toys includes educational toys that help to develop motor skills, plus with our role play toys the little one can be a great chef and you can be their guest. Our range of toys is made of durable, non-toxic materials making them safe for your kids. Jumbo Party Game - Fun to play, exciting to watch now its a sport Jenga GIANT is great for giant outdoor games and can liven up family game nights and. Who doesn’t like a cuddly toy, eh? There is a little kid in everyone, and we have something for all ages. Collaborations on healthy and sustainable living.AROMATISK - A Diwali full of light, love and laughter.AFTONSPARV - Space-themed toys for intergalactic adventures.Cosy Home - The perfect feeling of snugness.To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Storage & organisation Furniture Christmas Shop Textiles Kitchenware & tableware Kitchens Lighting Decoration Beds & mattresses Rugs, mats & flooring Baby & children Smart home Bathroom products Laundry & cleaning Plants & plant pots Home electronics Working from home Home improvement Outdoor living Food & beverages Shop by room You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Jenga Official Giant JS7 - Jumbo Large Size Stacks to Over 5 feet, Includes Heavy-Duty Carry Bag, Premium Hardwood Blocks, Splinter Resistant, Precision-Crafted Known Trusted Brand Game. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. We took this game to a pool party and it was a HIT. Jenga Official Giant JS6 - Extra Large Size Stacks to Over 4 feet, Includes Heavy-Duty Carry Bag, Premium Hardwood Blocks, Splinter Resistant, Precision-Crafted. Love this giant outdoor Jenga set especially with the stand that eliminates the need for a table. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. : SWOOC Games - Giant Tower Game with 3-in-1 Straightener, Table & Storage Box - 90 Faster Set Up with Transforming Box & Straightener - Starts at 2-4ft. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Stock Level: LOW Giant Lawn Jenga is the perfect lawn game and will keep the entire family entertained for hours. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. If hyphenation will make the meaning clearer, then hyphenate if it neither enhances nor decreases clarity, then don’t hyphenate. In the end, I fall back on my “rule” that what governs is clarity. The latter is clear that hyphenation is warranted not so in the former. Or what about these pairs: “Betty was the decision maker” versus “the decision-maker Betty”? In the former, the modifier precedes the phrase in the latter it follows on its heels. I suspect that we would all agree that in this instance, decision making should be hyphenated: “In the decision-making process, …” But should it be hyphenated in this usage: “It is clear that the decision making was faulty.” In this latter sentence, the absent but implied word is “process.” Is implication sufficient to warrant hyphenation? I raise it because it does not appear in the dictionary yet whatever rule we generate would be as applicable to decision making as to short term and custom built. Perhaps a good phrase to evaluate is decision making. Ultimately, it is my belief that a professional editor can and should make decisions, such as whether to hyphenate or not, based on whether the editor can support the decision.) Regardless as to how we ultimately “resolve” today’s question, there is no absolute right or wrong. (Let me make clear that editors have and should have differences of opinion about such matters of grammar as hyphenation. So the question arises: Do phrases that are hyphenated when used as adjectives continue to be hyphenated when not used in adjectival form? (Yes, I recognize that there are other forms in which the hyphenated version is needed or required, including in certain noun situations let’s ignore those situations and look toward a more general rule.) Editors are supposed to consider, evaluate, and exercise judgment with the ultimate goal of ensuring that the reader understands the author. For example, “When the short term expires, payment will be due.”Įditors rely on dictionaries and other usage tomes for guidance - and so editors should. But there is no mention of when they are not adjectives. A look at the dictionaries indicates that these are also adjectives and hyphenated. This is similar to the questions raised by short term and long term. What does hyphenation accomplish? Is a reader misled in the absence of the hyphenation? Is “custom built locally” more understandable when hyphenated and, conversely, less understandable when not hyphenated? But when not used in an adjectival phrase, as in “custom built locally,” I see no reason to hyphenate. I agree that custom built needs to be hyphenated in an adjectival phrase, such as custom-built computer. If you lookup “custom built” in the dictionary ( The American Heritage Dictionary of the English Language and the Merriam-Webster’s Collegiate Dictionary ), you find the entry hyphenated followed by “adj.” It is those three letters that cause the problem. I was the dissenting opinion and so won the battle as the author and final decider, but that doesn’t mean my decision was the grammatically right decision it just means that as the named author I had final decision-making power and exercised it. The opinion was split 2-1 in favor of hyphenation. There are three editors on this project - Ruth, myself, and Jack Lyon - which has meant there have been some lively language discussions and this was another such discussion. “Shouldn’t custom built locally be custom-built locally?” Recently, in editing my essays for my forthcoming book, The Business of Editing: Effective and Efficient Ways to Think, Work, and Prosper (ISBN 978-1-4341-0369-7 Waking Lion Press 2014), Ruth Thaler-Carter raised this question: Excellent verbal, written, and visual communication and presentation skills.Customer focused with a strong business acumen.Incubate new emerging capabilities to determine potential business plan, route to monetization, key Partnerships, pilot concepts with clients and identify investments.Continually increase job related knowledge and develop skills through formal education, self-study and independent work. Regularly evangelize solutions and roadmaps as one of our progressive thinking technical experts with customers, at industry conferences, trade shows, product management, and with scale partners.Closely follow industry trends and direction to shape account team priorities and share information broadly across the global organization.Act as an industry thought leader in customer meetings and public settings by understanding where the industry is headed and how our company can help our strategic partners accelerate the move forward in their business sectors.Participate in dynamic conversations about sales mechanics that will enable a positive influence on key stakeholders.Understand and communicate the value proposition of strategic and tactical concepts for complex customer use cases.Proactively support strategic sales opportunities with Premiere account teams by collaborating with them on internal meetings, joining customer calls and attending customer facing meetings.Act as a well-rounded Subject Matter Expert (SME) that has the technical depth to confidently present in front of audiences of all personas and sizes.Adeptly have a conversation with C-Level executives around business outcomes and switch to very technical conversations about solutions and features to facilitate and drive future transformational solutions.Influence decision making at the strategic C-Suite level.Engage, build relationships, and influence Senior C-Level Executives as a trusted advisor within strategic company customer accounts to understand that company’s objectives to be used in future sales engagements.They will engage, influence and be able to relate to the C-level suite, managers, internal pre-sales and engineering teams in order to drive the company’s larger solutions forward and provide a roadmap vision to move the company forward in a way that aligns with the future of the industry. The Principal Solutions Architect will breakdown and simplify complex technologies into comprehensible terms, evangelize cross-functional solutions, enable responsible business outcomes, and identify strategic partnership opportunities. The Principal Solutions Architect role will be instrumental in growing and expanding Equinix’s strategic Enterprise Premier Account client base. that is foundational to our core values as a company and is vital to our success. We embrace diversity in thought and contribution and are committed to providing an equitable work environment. Through our innovative portfolio of high-performance products and services, we have created the largest, most active global ecosystem of 10,000+ companies, including 2,000+ networks and 3,000 cloud and IT service providers in 32 countries spanning six continents.Ī career at Equinix means you will collaborate on work that impacts the world and be surrounded by endless opportunities to learn new skills and grow in varied directions. We are a fast-growing global company with 70+ quarters of growth. Our global platform allows customers to place infrastructure wherever they need it and connect it to everything they need to succeed. Businesses need one place to simplify and bring together fragmented, complex infrastructure that spans private and public cloud environments. Equinix is the world’s digital infrastructure company, operating 245+ data centers across the globe and providing interconnections to all the key clouds and networks. We're always looking for talented local carvers to add to our carving teams. Want to get paid to carve pumpkins? Our on-site carving teams carve thousands of pumpkins from mid-September through the beginning of November. However, all high-demand early timeslots sell out each year, most several weeks in advance, so we recommend purchasing your tickets as early as possible so you can get the date and time of your choice. We will be opening up an additional 9 nights in 2023 in anticipation of the increased visitation to celebrate our 10th anniversary. Our R&D department has a few more surprises in-store as well! Come see how we light up the night woods like you've never before!Ī portion of the proceeds from this event support scholarships and programs at our amazing host venue, Usdan Summer Camp for the Arts. And, for the first time ever, we'll have dozens of fun videos rolling all around the trail for you to enjoy. Click here to BUY TICKETS!Īlso new this year, we'll have a bunch of amazing photo-ops on-trail so you can get some awesome shots to light up your Instagram feed. It's no wonder why RISE visitors return year after year to see all of our new creations. We've done trails in a dozen locations around the country and Usdan's sprawling campus is by far the prettiest and most perfect setting to host the world's most intriguing jack o'lantern experience.Ģ023 will be a don't miss year! In addition to the fan-favorite classics we plan to bring back, we'll also be carving up over 70 brand new never-before-seen elaborate multi-jack o'lantern displays! The RISE features more new themes and elements each year than any other similar event. We're excited to be back at our new Long Island venue with our partners at Usdan Summer Camp for the Arts, located a mere stones throw from the Nassau/Suffolk border. (The RISE has moved from Old Westbury to our new home on Long Island!) Our NEW Long Island Venue, Usdan Summer Camp for the Arts Make sure you fill out the form on this page and we'll email you a promocode so you can get discount tickets BEFORE they sell out! To celebrate our 10th season, we're putting out over 10,000 illuminated objects on our trail for the first time ever! This includes over 7,000 hand-carved jack o'lanterns and over 3,000 brand new specialty lights and hand-made Halloween-themed lanterns all designed and arranged by our in-house team of local artists. Long Island's original and most visited fall event, featuring The World's Longest Jack O'Lantern Trail, returns for our 10th season in 2023! All you need is a coconut (duh), a sharp knife, and a straw. One of the many beauties of coconut water is how ridiculously easy it is to make it at home. The best coconut water to buyĬan I make coconut water at home? Or do I *have* to buy it? Below are a few coconut water brands that don't add cane sugar or other additives ensuring the coconut water is as nutritionally beneficial as possible. There's really no need for that anyway coconut water is sweet enough on its own. When buying coconut water, be sure to read the label to make sure there isn't additional sugar included. For this reason, it's best to keep your coconut water-drinking to under two cups a day, as Poon has already advised. Over-consuming potassium can cause some digestive issues including diarrhea-not fun. While it's true that coconut water is full of nutritional benefits, it is possible to have too much of a good thing. Are there any negatives to drinking coconut water? Thus, Poon suggests sticking to one to two cups of coconut water per day at most. It also naturally contains some sugar, and some brands add even more to theirs, making it definitely not equivalent to drinking water. Poon points out that coconut water has about 50-60 calories per 8-ounce serving, so chugging it like you would good ol' H20 all day long isn't recommended. Like with most things, though, it is absolutely possible to have too much of a good thing. How much coconut water should I drink?Ĭlearly, coconut water makes a great companion to your regular water consumption. Eating foods high in antioxidants helps mitigate this risk and you can add coconut water to your anti-inflammatory shopping list. When the body experiences high levels of inflammation for a prolonged amount of time, it can lead to chronic disease and cognitive decline. Drinking coconut water helps prevent chronic inflammation If you don't live in the tropics, with coconuts treats aplenty, these are the best brands of coconut water you can buy in stores and online.7. There's even a sparkling, caffeinated option in here. We also looked for options that aren't 100 percent coconut water for those looking for additional flavors. We looked for coconut water that tastes fresh, has no added sugar, and is packed with electrolytes. We asked some talented chefs for their go-to bottle and dove headfirst into Amazon reviews to find the internet's favorite coconut water brands. Other than just enjoying it straight out of the container, coconut water is great for cocktails like piña coladas, smoothies, salad dressings, and more. The more you know! What can I use coconut water for? It does, however, have more potassium than a banana: 16 ounces of coconut water has about 800 mg, a banana has 326 mg. If you're drinking coconut water as a post-workout beverage, it's certainly better for you than a lot of sugary sports drinks, but it's no better hydrating than plain old water. It delivers a lot of electrolytes (think potassium, sodium, and manganese), which help your body maintain its proper fluid and blood volume levels. Is coconut water healthy?Ĭoconut water is considered a juice, although it's lower in calories and sugar than most-assuming it's unflavored and doesn't include added sweeteners, of course. Nor is it the same as coconut cream, which is is made by simmering shredded coconut in water, or cream of coconut, which is sweetened coconut cream. This isn't to be confused with coconut milk, which is made from the flesh, blended, and strained. What is coconut water?Ĭoconut water is the clear liquid found inside coconuts. But before you start snapping up bottles of coconut water, here's what you need to know about the sweet stuff. You might use it as the base for a tropical cocktail ( spiked cherry limeade, anyone?) or sip an icy glassful of it to ease your hangover after a night of boozy indulgence. If you're not able to stick a straw into a fresh-picked coconut, a bottle of coconut water is the next best thing. Updates: official site does not provide any info about changes in this version. 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